Group Coaching Available
The easiest way to launch YOUR wellness journey is to join a group of like-minded peeps that want to cheer you on! Check out Facebook for our latest coaching series!
Do you have a group of 6 or more? Email CoachPeggy@3WellnessPillars.com for your custom group program.
Not a one size fits all method...
First of all, it’s a challenge for even me to explain what it is like to work with me. It would be so easy to say, ‘Go to the Expresso Yourself section and read a few testimonies.’ Yet, I have heard a few clients say, ‘I don’t know how to explain what you do, so I just tell people to sign up, work with you and then they’ll know.’
MEET COACH PEGGY
Grab an espresso and let's get acquainted...oh and just one donut, please...
I must say I have always had a hard time compartmentalizing my personal and professional life. I just smoosh them together like a warm PB&J. Why- - -because I am innately wired to be a part of others’ self-discovery and improvement. Thus, the bleed over. Witnessing others find the best version of themselves not just nutritionally and physically, but in terms of finding or improving self-love, confidence, and positive social relationships, to learn that food is fuel not foe, physical strength rules appearance, sleep is sexy, all leave me screaming "You deserve everything! You are everything!"
3WP IS A HEALTH, WELLNESS AND LIFE COACHING BUSINESS
created on the foundation of three wellness pillars.
Like duh, right.
So Let's Work Together!
We pride ourselves in the ability to help you understand your current REAL LIFE and how you can live a healthier lifestyle based on your desires and needs. Yeah, like your life. What a concept.
"After just one series with Peggy I have learned not only so much about nutrition but so much about myself. My first series has taught me how to push through difficult situations, how to make the best decisions for myself, and how to make actual lasting changes. Words can’t describe how excited I am to continue doing her series, and I recommend Coach Peggy to anyone who is willing to become a better version of themselves!"
"Health and wellness didn't get real for us until both of us moved in the same direction. Coach Peggy helped us to get real, real fast. We learned our own love languages and came to know how to support one another and use each other's strengths. There was renewed flame even after 30 years of marriage."