Coach Peggy's Couch

Napping: A Trick? Or a Treat?

Napping: A Trick? Or a Treat?
Tomorrow is Halloween, and I am sure most of you are ready with your heaping bowls of Snickers, Tootsie Rolls and Smarties to dole out. Some of you...

This is THE VOICE

This is THE VOICE
Most of us have watched or at least have heard of the NBC T.V. singing competition show – The Voice. You know the one where four celebrity judges s...

Being Healthier: Labor of Love or Hate?

Being Healthier: Labor of Love or Hate?
I wanted to write this Blog AFTER yesterday: the celebration of Labor Day. I didn’t want to take away from the true reason the first Monday in Sept...

BIG HAIR, BIG ATTITUDE & BIG GOALS

BIG HAIR, BIG ATTITUDE & BIG GOALS
I know what you are thinking WTH do these three have in common…like B to the third power: BIG HAIR, BIG ATTITUDE & BIG GOALS. Oh do let me star...

I Wish, I Wish Upon a Full Moon

I Wish, I Wish Upon a Full Moon
Are there any crazies out there tonight? Are you dropping things? Feeling super cranky or FULL of bliss? Do you feel like howling tonight? Today...

OH, SWEET TOOTH MOTHER OF GOD…

OH, SWEET TOOTH MOTHER OF GOD…
It is Candy Month...  Whether you remember walking around the fair with your blue cotton candy, grabbing 25 pieces of penny candy before school or ...

Monkey Brain - My Comfort Zone

Monkey Brain - My Comfort Zone
Shut up Silence. You heard me. My Comfort Zone: constant monkey chatter swinging from limb to limb in this left-brained, 3-D humanistic vessel of ...

Kiss off April Fools’ Day

Kiss off April Fools’ Day
April is Stress Awareness Month so I find it a bit ironic that the first day of the month is April Fools’ Day. I have never been a big joker. I gue...

I Ain’t No Spring Chicken

I Ain’t No Spring Chicken
Chicken in the hen house? No – she’s way too tired to lay any more eggs – no more …no more…. no more. I used to roll my eyes 👀 when my “elders” wou...

Screw Chamomile

Screw Chamomile
I CAN'T SLEEP... whether it is Day Light Saving Time or not! Spring Ahead - Fall Back - it doesn't matter. I CAN'T SLEEP. "Have you tried Chamomile...

I Killed "Perfect" Peggy

I Killed "Perfect" Peggy
If you didn't catch my live radio show on Transformation Talk Radio Monday, 3/4/2019, or watch the podcast, you may want to bounce over to the Radi...

What is it like working with Coach Peggy???

What is it like working with Coach Peggy???
“Have a seat on the Coach Couch. Oh crap, hold on…where in the heck is my unicorn coffee mug? Got it. MMM love that aroma-nothing like it. Okay, ba...